PostDiscus | A critical eye to the usual narrative: naps

Showing posts with label naps. Show all posts

Showing posts with label naps. Show all posts

health benefits naps News Opinion sleep

Are Naps Good for You?

PostDiscusAugust 13, 2023

Here’s the science on whether naps have short- and long-term benefits for your health It’s midafternoon. You’re full from lunch. The da...

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