PostDiscus | A critical eye to the usual narrative: meals a day

Showing posts with label meals a day. Show all posts

Showing posts with label meals a day. Show all posts

best time to eat diet fasting meals a day News Opinion

Should we be eating three meals a day?

PostDiscusApril 21, 2022

By Jessica Bradley 17th April 2022 The idea that we should eat three meals a day is surprisingly modern. How many meals a day is b...

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